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Vitamine D - Sun for the body

The summer is coming to an end, the sun is embarking on its winter journey. What does this mean for our skin and its vitamin D formation? In winter, the production of vitamin D through the skin can be limited due to lower sun exposure (UV factor less than 3). Vitamin D is primarily produced through the action of UV-B rays...

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Stool analysis

Stool examinations are essential for intestinal diagnostics and gut rehabilitation. To ensure that stool samples are submitted correctly, the practice has provided the instructional videos in German and English once again.  

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A poem by Dr. Riedel about climate protection

As a physician and specialist in medicinal plants, the well-being of people, future generations, and climate protection are close to my heart. Climate warming not only destroys our environment and, consequently, our precious plants and herbs from which healing medicine can be derived. The effects are also noticeably affecting the health of people: circulatory disorders, sleep disturbances, increased asthma conditions...

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Burnout - Part 2 - Sleep and Hormones

Dr. med. Ingrid Riedel, Ärztin für Allgemeinmedizin und Naturheilverfahren mit Arztpraxis in Zürich, spricht zum Thema „Burnout“. Im zweiten Teil geht es speziell um Schlaf und Hormone.

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Burnout - Part 1 - Nutrition and Exercise

Dr. med. Ingrid Riedel, Ärztin für Allgemeinmedizin und Naturheilverfahren mit Arztpraxis in Zürich, spricht zum Thema „Burnout“. Im ersten Teil geht es speziell um Bewegung und Ernährung.

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