{"id":421,"date":"2019-04-29T13:48:17","date_gmt":"2019-04-29T11:48:17","guid":{"rendered":"https:\/\/praxis.kanzler.ch\/?page_id=421"},"modified":"2020-11-18T14:42:50","modified_gmt":"2020-11-18T13:42:50","slug":"burnout","status":"publish","type":"page","link":"https:\/\/sunclinic.ch\/en\/coaching-zuerich\/burnout\/","title":{"rendered":"Burnout"},"content":{"rendered":"
<\/div>

Burnout<\/h2><\/div>
<\/p>\n
One<\/span>\u00a0<\/span>refers<\/span>\u00a0<\/span>to<\/span>\u00a0<\/span>Burnout<\/span>\u00a0<\/span>among other things, as work-related, chronic exhaustion. The most common causes are excessively high personal expectations and frustration due to not achieving<\/span>\u00a0<\/span>overly ambitious goals.<\/span>According to recent findings, the condition of the immune system due to various external stresses also plays a significant role in this condition.<\/span>\u00a0<\/span><\/h5>\n

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Usually, vegetative symptoms appear first such as...<\/strong><\/p>\n

    \n
  • Insomnia<\/li>\n
  • Digestive problems<\/li>\n
  • Headaches<\/li>\n
  • Diffuse psychosomatic complaints<\/li>\n<\/ul>\n

    \u00a0Burnout can also manifest through the immune system, such as<\/strong><\/p>\n

      \n
    • Weak physical sensation<\/li>\n
    • Increased susceptibility to infections<\/li>\n<\/ul>\n

      Psychological symptoms are expressed in<\/strong><\/p>\n

        \n
      • Lack of interest<\/li>\n
      • Depression<\/li>\n<\/ul>\n

        Also related to activities that were previously performed with interest and joy. The complaints range from<\/span>\u00a0<\/span>loss of libido.<\/span>\u00a0<\/span>to diffuse anxieties, the collapse of self-esteem, and even manifest depression. The burnt-out individual perceives their environment as uncontrollable and<\/span>\u00a0<\/span>withdraws. Help from outside is rarely or not accepted at all.<\/span>\u00a0<\/span><\/p>\n

         <\/p>\n

        Therapy and Offer<\/strong><\/p>\n

        The condition of burnout is complex and must be treated on different levels, which is why a comprehensive physical assessment and analysis through an initial consultation are absolutely necessary. My therapy for burnout is based on a combination of conventional medicine, naturopathy, psychology, and 30 years of professional experience as a physician.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Burnout Man\u00a0bezeichnet\u00a0den\u00a0Burnout\u00a0unter anderem auch als eine berufsbezogene, chronische Ersch\u00f6pfung. Die h\u00e4ufigsten Ursachen sind zu hohe pers\u00f6nliche Erwartungen und Frustration aufgrund von Nichterreichen\u00a0zu hoch gesteckter Ziele. Nach neueren Erkenntnissen spielt auch der Zustand des Immunsystem infolge diverser \u00e4usserer Belastungen eine bedeutende Rolle in diesem Krankheitsbild.\u00a0 Meistens tauchen zuerst vegetative Symptome wie Schlaflosigkeit Verdauungsbeschwerden Kopfschmerzen diffuse psychosomatische…<\/p>","protected":false},"author":15,"featured_media":328,"parent":8,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[],"class_list":["post-421","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/pages\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":2,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/pages\/421\/revisions"}],"predecessor-version":[{"id":1638,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/pages\/421\/revisions\/1638"}],"up":[{"embeddable":true,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/pages\/8"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/sunclinic.ch\/en\/wp-json\/wp\/v2\/folder?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}